Institute for Sports Medicine and Exercise Science

The Institute for Sports Medicine and Exercise Science is a four-year sequence of courses involving the study and application of the scientific principles that underpin physical performance. The program will incorporate the traditional disciplines of anatomy and physiology, biomechanics, sport psychology, athletic training, and nutrition. Students will cover a range of topics and carry out experimental investigations in both laboratory and field settings to acquire the knowledge and understanding necessary to critically analyze human performance, optimize athletic output, and minimize injury. Projects will include designing stretching regimens for teams and individuals in various sports during freshman year, to designing diet and nutrition plans for athletes participating in a range of sports during senior year. Students will examine the relationship between heart rate, respiration rate, and exercise as part of the Anatomy & Physiology course, and become familiar with examining the neuromuscular function and biomechanics of athletes and how they affect speed, agility, balance and coordination in their Movement & Performance course.

Ms. Laura Pinkman
201-768-3200 x 23351
pinkmanl@nvnet.org

Ms. Dana Matos
201-768-3200 x 16460
matosd@nvnet.org

Northern Valley Regional High School District